Healthy Weight Loss Blog : Top 5 Most Common Weight Loss Errors - People trying to lose weight often make certain weight loss errors, which actually lead to weight gain. Here are 5 top most common weight loss errors that MUST be avoided at any cost. 1. Greed This is perhaps the most common weight loss error that people make. Considered as one of the most deadly sins, greed often leads to excessive weight gain. So if you think that you can regularly enjoy a portion of your favorite food that contains high calories when on dieting, you are perhaps making a grave mistake. Ask Jane Kirby, who has authored the book Dieting for Dummies. People on a low-carb diet might think, I can eat all the ham and Swiss cheese rollups dipped in mayonnaise that I want. No, you cant. Its portion, portion, portion. Therefore, avoid eating too much too frequently even wh ... [Read More - Healthy Weight Loss Blog]
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